{"id":11069,"date":"2018-09-07T20:17:29","date_gmt":"2018-09-07T19:17:29","guid":{"rendered":"http:\/\/catai.net\/blog\/?post_type=product&#038;p=11069"},"modified":"2018-09-07T20:32:41","modified_gmt":"2018-09-07T19:32:41","slug":"spire-el-control-de-la-calma-personal","status":"publish","type":"product","link":"https:\/\/catai.net\/blog\/producto\/spire-el-control-de-la-calma-personal\/","title":{"rendered":"SPIRE. El control de la CALMA personal"},"content":{"rendered":"<p><a href=\"https:\/\/www.ebay.es\/itm\/253854017747\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11071\" src=\"https:\/\/catai.net\/blog\/wp-content\/uploads\/2018\/09\/SPIRE-2-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/catai.net\/blog\/wp-content\/uploads\/2018\/09\/SPIRE-2-300x300.jpg 300w, https:\/\/catai.net\/blog\/wp-content\/uploads\/2018\/09\/SPIRE-2-150x150.jpg 150w, https:\/\/catai.net\/blog\/wp-content\/uploads\/2018\/09\/SPIRE-2-100x100.jpg 100w, https:\/\/catai.net\/blog\/wp-content\/uploads\/2018\/09\/SPIRE-2.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Clicka en la imagen superior para acceder a la compra y sus caracter\u00edsticas.<\/p>\n<p><a href=\"https:\/\/catai.net\/blog\/wp-content\/uploads\/2018\/09\/SPIRE-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11072\" src=\"https:\/\/catai.net\/blog\/wp-content\/uploads\/2018\/09\/SPIRE-3-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/catai.net\/blog\/wp-content\/uploads\/2018\/09\/SPIRE-3-300x300.jpg 300w, https:\/\/catai.net\/blog\/wp-content\/uploads\/2018\/09\/SPIRE-3-150x150.jpg 150w, https:\/\/catai.net\/blog\/wp-content\/uploads\/2018\/09\/SPIRE-3-100x100.jpg 100w, https:\/\/catai.net\/blog\/wp-content\/uploads\/2018\/09\/SPIRE-3.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/yi76aen82h-flywheel.netdna-ssl.com\/wp-content\/uploads\/2015\/04\/breath-cycle-from-livemedical-net_1.png\" width=\"100%\" data-cke-saved-src=\"https:\/\/yi76aen82h-flywheel.netdna-ssl.com\/wp-content\/uploads\/2015\/04\/breath-cycle-from-livemedical-net_1.png\" \/><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/243071271?byline=0&amp;portrait=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><a href=\"https:\/\/vimeo.com\/243071271\">Spire Stone Introduction<\/a> from <a href=\"https:\/\/vimeo.com\/user74289524\">Spire Inc.<\/a> on <a href=\"https:\/\/vimeo.com\">Vimeo<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"color: #000000; font-family: 'Times New Roman'; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-style: initial; text-decoration-color: initial;\">La respiraci\u00f3n es \u00fanica porque es la \u00fanica funci\u00f3n aut\u00f3noma sobre la que tenemos control directo, inmediato y consciente. Esto significa que act\u00faa como la &#8216;manera&#8217; tangible de afectar nuestro sistema nervioso y nuestro estado de \u00e1nimo. Al disminuir la velocidad de la respiraci\u00f3n y asegurarse de que la inhalaci\u00f3n y la exhalaci\u00f3n est\u00e1n reguladas, lleva la mente a un estado de calma, reduciendo el dolor, creando claridad cognitiva e incluso disminuyendo la variabilidad de la frecuencia card\u00edaca (VFC), una medida de tono vagal (actividad parasimp\u00e1tica)<\/p>\n","protected":false},"featured_media":11070,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"product_brand":[],"product_cat":[267],"product_tag":[285,286],"class_list":["post-11069","product","type-product","status-publish","has-post-thumbnail","product_cat-biofeedback","product_tag-biofeedback","product_tag-respiracion-calma","first","instock","sale","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SPIRE. 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